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When it comes to weight loss pills remedies and lotions there are a lot of scams out there and people that want to make a quick buck. It is estimated that people get scammed out of 6.5 billion a year on fake guru products and the miracle promise of weight loss. Studies have shown that 15 percent of people that want to lose weight by conventional ways like exercise and eating right succeed. The rest of us try new methods and over the counter pills.
We decided to look at real weight loss products from reputable sources namely shark tank. These are easy to reference if you want to look into the products in the future.
When we say shark tank weight loss products it means these products could have aired on different shark tanks on different time zones but we’re definitely on the show.
So 5 shark tank weight loss products you know is not a scam here we go…
The active ingredient in this weight loss pills is called forskolin and it comes from the roots of Indian coleus this plant is related to mint and can also be called a tropical plant. The roots of this plant have been used in traditional medicine for centuries but it’s only now that science can start to see some truth in these roots. As we know here in the U.S.A forskolin started to become very popular after it was shown on The Dr Oz show in January of 2014 Mostly the studies done on these roots have been on animals but results show some promise.
As you may know, fat in the body is stored inside of so-called fat-stores these fats are then used when the body needs energy and can rely on these cells to give them a boost of energy so what turmeric forskolin mainly does is activate the body’s stored fat cells.
There has currently only been 2 studies done on the effects of Forskolin and the human body but those have been a big success further studies are necessary but so far it has shown to improve
- Stimulate testosterone and maintain muscle mass.
- Lowering the risk of osteoporosis in women.
- Helping with lung function and improved airways in patients with asthma.
Should you Try Turmeric Forskolin well you can if you want but currently the science does not yet fully understand the facts and studies are only recently underway advice that we can give is to always be skeptical of any weight loss supplements and shakes
2.Apple Cider Vinegar Pills
Before we start with the pills as you already know apple cider vinegar has been a friend of the weight loss community for quite a while now the vinegar is made from apples in two stages the first stage is apples are fermented with yeast witch produce alcohol in the second stage bacteria is added and this produces the famous vinegar called acetic acid.
- Lowering of blood sugar levels
- Decreasing insulin levels
- Reducing fat storage
- Burning fat
- Suppressing appetite
The studies mentioned above were conducted on animals although these results look promising further studies on humans to need to be conducted.
Other studies showed that the apple cider vinegar produces appetite suppressant chemicals and this reduces the calorie intake meaning don’t eat as much and as often. So then less weight gain!
An interesting test done showed that when you take apple cider vinegar with a starchy meal the process of food leaving the stomach takes much longer again feeling fuller for longer means you will eat less and gain less weight. That said always speak to your medical practitioner as some people may have a condition that can lead to illness with these types of options.
The study of apple cider vinegar is also far and few but there is one accredited study that too 144 overweight Japanese adults were split into 3 groups namely this first group will take one tablespoon of apple cider vinegar each day for 12 weeks.
The second group will take two tablespoons of vinegar each day for 12 weeks and the last group was a placebo group thinking they received the same vinegar as the rest the results are in and this is what they found.
Rules were simple: take the vinegar each day, stay away from alcohol but eat and drink as they would normally.
Those who consumed 1 tablespoon of vinegar per day had the following benefits:
- Weight loss: 2.6 pounds
- A decrease in body fat percentage: 0.7 percent
- A decrease in waist circumference: 0.5 in
- A decrease in triglycerides: 26 percent
This is what changed in those consuming 2 tablespoons of vinegar per day:
- Weight loss: 3.7 pounds
- A decrease in body fat percentage: 0.9 percent
- A decrease in waist circumference: 0.75 in
- A decrease in triglycerides: 26 percent
The placebo group actually gained 0.9 lbs and their waist circumference slightly increased
Taking moderate amounts of the vinegar shows that it can promote weight loss The active ingredient is acetic acid and having lower quantities of the acid may also have similar results in weight loss.
3.Garcinia Cambogia Plus
Garcinia Cambogia is a fruit and most of the effects of weight loss that this fruit provides comes from the skin of the fruit the active ingredient is called (HCA) or hydroxycitric acid This is also one of the sourest fruit you will ever eat its so sour that most only use it in cooking.
When it comes to weight loss scientist are split on the outcome of garcinia while some human studies showed that there are difference of about 2 pounds between the studied group and placebo group other studies were inconclusive
Studies have shown that Garcinia Cambogia can reduce fat in the blood, one study showed huge promise in especially targeting the belly area It also showed very good results in helping with digestive tract health protecting the inner lining of the stomach and protect against ulcers
Most supplements are not regulated by the FDA and people have complained about some side effects of garcinia and this included.
- Skin Rashes
- Digestive Problems and
We believe that the effects of this fruit are just too small for it to be of any long term benefit. It would be much better just to change your diet and keep an eye on your calorie intake. Further studies are needed.
4.Keto’s Purefit Fat Burners
Firstly keto is short for either ketosis or ketogenic and some people believed that this is very dangerous well they have it confused with a different name called ketoacidosis this is a very serious condition caused by uncontrolled diabetes ketosis is quite the opposite it very safe and forms a natural condition in metabolism there has been a lot of studies on the subject
And found to have huge benefits on healthopolitan.
The only side effect you will probably suffer is at the beginning of the ketosis phase; it’s called the keto flu but will dissipate in about 7 days.
Scientists have shown that people with severe epilepsy and seizure that are in the ketosis phase suffer fewer episodes than normal.
What is ketosis – it’s a natural metabolic state your body goes into when carbohydrates are low or when you don’t eat for a long time the definition of ketosis is quite long but we will explain as brief as possible
When you don’t eat or decide to cut out carbs completely your body uses the fat stores in your body these are released into the bloodstream and overwhelm the liver, the liver then turns a large part of the fat into ketones and use these ketones for energy not carbs
This doesn’t happen instantly and it takes sometimes When you start the keto process you will experience some negative effects or so-called keto flu here are some but not limited to
- Brain fog.
- Increased hunger.
- Poor sleep.
- Decreased physical performance
Most people choose not to follow the keto diet because of these symptoms but it’s normally over within a few days.
There is one side effect of the keto diet and that is bad breath and this is caused by acetone which is a byproduct of the metabolism phase in normal controlled environments that will also pass within a few weeks.
To avoid other side effects do the following
Drinking plenty of water around two liters a day would suffice.
Make sure to get enough electrolytes like salt
Avoid exercising too much
We encourage you to try a low carb diet first keto diets remove carbs completely by submitting to a low carb diet first you can see if you will be able to cope with no carbs.
MealEnders is an appetite suppressant That claims it will help you lose weight. The product claims to help with stress eating or just eating out of boredom. It does not act as a drug but more like a supplement.
There is a lot of criticism of the meal enders’ product. Although they claim it was scientifically created to not overeat.
MealEnders should be taken at the end of each meal. These weight-loss lozenges serve as a replacement for actual desserts with their sweet taste.
However, most users experience few if any side effects and those that do just have mild digestive trouble.
Although the shark tank weight loss products have been on the tv series doesn’t mean that it’s a good fit for you always consult your medical practitioner for advice but we can say that these products are really tried and tested some may work better for others but hey that’s how it goes
We still strongly advise using exercise and the right eating plan for weight loss.